Season 1
23 episodes · first aired 2025-10-22
| Still | # | Title | Overview | Air date | Rating |
|---|---|---|---|---|---|
 | 01 | Episode 1 2025-10-22 | 2025-10-22 | 0.0 | |
 | 02 | A Conversation in Paris 2025-10-24 | Rihanna joins Couch for an intimate and inspiring conversation recorded during her stay in Paris. | 2025-10-24 | 0.0 |
 | 03 | Creativity, Cinema and Shared Worlds 2025-10-29 | Jenna Ortega and Tim Burton join Lena for an inspiring conversation about creativity and cinema. | 2025-10-29 | 0.0 |
 | 04 | Courage, Rebirth, and Emotions 2025-11-06 | Lena welcomes Demi Lovato on her couch for a deeply emotional and empowering moment. | 2025-11-06 | 0.0 |
 | 05 | Episode 5 2025-11-12 | 2025-11-12 | 0.0 | |
 | 06 | Art, Power, and Passion 2025-11-19 | Lena welcomes Rosalía on her couch for a fiery and elegant conversation between two strong voices. | 2025-11-19 | 0.0 |
 | 07 | Episode 7 2025-11-28 | 2025-11-28 | 0.0 | |
 | 08 | Icon, Truths, and Balance 2025-12-03 | Global icon Kim Kardashian joins Lena on Couch for a powerful look at vulnerability behind success. | 2025-12-03 | 0.0 |
 | 09 | Episode 9 2025-12-10 | 2025-12-10 | 0.0 | |
 | 10 | Episode 10 2025-12-17 | 2025-12-17 | 0.0 | |
 | 11 | Episode 11 2025-12-24 | 2025-12-24 | 0.0 | |
 | 12 | Cinema, Creativity, and Identity 2026-01-14 | Lena welcomes Zoe Saldaña for an inspiring exchange on the Avatar saga, creativity, and inclusivity. | 2026-01-14 | 0.0 |
 | 13 | Episode 13 2026-01-21 | 2026-01-21 | 0.0 | |
 | 14 | Episode 14 2026-01-28 | 2026-01-28 | 0.0 | |
 | 15 | Episode 15 2026-02-04 | 2026-02-04 | 0.0 | |
 | 16 | Vision, Work, Impact 2026-02-12 | Lena welcomes MrBeast for an unfiltered exchange between two visions of work, impact and success. | 2026-02-12 | 0.0 |
 | 17 | Episode 17 2026-02-25 | 2026-02-25 | 0.0 | |
 | 18 | Episode 18 2026-03-04 | 2026-03-04 | 0.0 | |
 | 19 | Episode 19 2026-03-11 | 2026-03-11 | 0.0 | |
 | 20 | Episode 20 2026-03-18 | 2026-03-18 | 0.0 | |
 | 21 | Episode 21 2026-03-25 | 2026-03-25 | 0.0 | |
 | 22 | Episode 22 2026-04-01 | 2026-04-01 | 0.0 | |
 | 23 | Episode 23 2026-04-08 | 2026-04-08 | 0.0 |
Ratings shown are community scores. Once OMDB is wired, these become per-episode IMDB values.