Season 3
15 episodes · first aired 2016-02-14
| Still | # | Title | Overview | Air date | Rating |
|---|---|---|---|---|---|
| 01 | Yes, No, Maybe So 2016-02-14 | Forty home cooks from across the country compete for a spot in the Top 14. | 2016-02-14 | 0.0 | |
| 02 | A Cut Above 2016-02-21 | Eighteen home cooks get a second chance, competing in two culinary challenges. | 2016-02-21 | 0.0 | |
| 03 | At Home and Abroad 2016-02-28 | The cooks face their first Mystery Box Challenge and the winner selects one of three international cuisines and some cooks get lost in translation. | 2016-02-28 | 0.0 | |
| 04 | Trial by Fire 2016-03-13 | In the first team challenge, the remaining cooks honour firefighting heroes in a rib cook-off. | 2016-03-13 | 0.0 | |
| 05 | Off the Hook 2016-03-20 | A Mystery Box Challenge requires the cooks to work together and the winners give the assignments in the pantry challenge. | 2016-03-20 | 0.0 | |
| 06 | Feast Your Eyes 2016-03-27 | The teams use a fashion collection as inspiration for a fancy lunch; a surf and turf test sends one cook home. | 2016-03-27 | 0.0 | |
| 07 | From the Heart 2016-04-10 | A Mystery Box Challenge has the cooks baking from the heart. | 2016-04-10 | 0.0 | |
| 08 | Oktoberfest Feast 2016-04-17 | The remaining cooks compete in teams for a gourmet sausage challenge in celebration of Oktoberfest. | 2016-04-17 | 0.0 | |
| 09 | Head and Shoulders, Knees and Toes 2016-04-24 | The remaining eight cooks take on intimidating nursery rhyme-inspired ingredients. | 2016-04-24 | 0.0 | |
| 10 | Out of This World 2016-05-01 | Astronaut Chris Hatfield inspires the cooks for a Mystery Box Challenge. | 2016-05-01 | 0.0 | |
| 11 | Demon at the Pass 2016-05-08 | The cooks compete in a team challenge at Alvin's Chinatown restaurant. An elimination challenge pits the losing team against each other in a tough baking task. | 2016-05-08 | 0.0 | |
| 12 | Cooking with Cocktails 2016-05-29 | Following a Mystery Box Challenge inspired by judge Michael Bonacini's techniques, the cooks create cocktail-inspired sweet and savoury dishes. | 2016-05-29 | 0.0 | |
| 13 | Meals and Wheels 2016-06-05 | The top four cooks reunite with their families and then shop for a meal. | 2016-06-05 | 0.0 | |
| 14 | Only the Best 2016-06-12 | The three remaining cooks battle for a spot in the finale by preparing a meal for some of Canada's most influential chefs using Canadian ingredients. | 2016-06-12 | 0.0 | |
| 15 | Finale 2016-06-19 | The two finalists compete in a three-course challenge to determine the winner of the competition. | 2016-06-19 | 0.0 |
Ratings shown are community scores. Once OMDB is wired, these become per-episode IMDB values.