Shrinking
- Drama
- Comedy
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Will it make things better—or unleash uproarious chaos?
Shrinking is a drama-comedy series that premiered on January 26, 2023, following a grieving therapist who abandons his filter and starts giving brutally honest advice to everyone around him. The show explores whether radical honesty can heal relationships or simply create chaos.
When does Shrinking come out?
Where to watch
Streaming availability in United States
United States
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Trailer
Season 3 Official Trailer
Seasons
3 seasons
Episodes · Season 3
Full season| # | Title | Air date | Runtime | Rating |
|---|---|---|---|---|
| 01 | My Bad | 2026-01-27 | 64m | 8.0 |
| 02 | Happiness Mission | 2026-02-03 | 35m | 8.2 |
| 03 | D-Day | 2026-02-10 | 36m | 8.2 |
| 04 | The Field | 2026-02-17 | 36m | 7.9 |
| 05 | Hold Your Horsies | 2026-02-24 | 33m | 8.1 |
| 06 | Dereks Don't Die | 2026-03-03 | 34m | 8.2 |
| 07 | I Will Be Grape | 2026-03-10 | 34m | 7.7 |
| 08 | Depression Diet | 2026-03-17 | 34m | 7.3 |
| 09 | Daddy Issues | 2026-03-24 | 35m | 7.9 |
| 10 | The Bodyguard of Sadness | 2026-03-31 | 37m | 8.1 |
| 11 | And That's Our Time | 2026-04-07 | 35m | 8.4 |
Related & spin-offs
Other titles fans of Shrinking tend to follow.
Is Shrinking renewed or cancelled?
Shrinking is listed as ongoing — no renewal announcement tracked yet.
Shrinking — frequently asked
Where can I watch Shrinking?
Shrinking airs on Apple TV+.
How many seasons of Shrinking are there?
Three seasons of Shrinking have been tracked.
What is Shrinking about?
The series follows Jimmy, a therapist dealing with grief over his wife's death while balancing fatherhood and friendship. He adopts a radically honest approach with everyone in his life, testing whether unfiltered honesty helps or harms his relationships.
When did Shrinking first premiere?
Shrinking premiered on January 26, 2023.
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